Video results for: lifter pullerMore results from video
Lifter Puller - Nassau Coliseum "Nassau Coliseum" by Lifter Puller For info on Lifter Puller, check out "The Cherry (More) "Nassau Coliseum" by Lifter Puller For info on Lifter Puller, check out "The Cherry and Spoon" (angelfire.com/planet/lftrpllr). i've got a picture of us as sophomores i'm in a sportcoat, you're in a stupor you still look super, just super sonic kind of bionic, it's sort of ironic i was impressed, you fell out of your dress you fell off of the porch swing, we were kind of a mess we were kind of uncertain as to where we should kiss didn't think that you'd diss me did you sleep with that hippie? and i've got a feeling like i'm in the beatles bigger than jesus, i'm getting shot at it's getting hectic, there's so much traffic i might never get it, it's behind the buildings it's guarded by cameras, studied by doctors wrapped up in plastic, it sleeps at the airport skips all its classes, skips like a record used to be better, do you remember? used to have visions, used to believe em haven't done any heavy stuff since the nassau coliseum i was standing in my sister's raincoat, you said that i looked debonair the long island cops, they pulled off the top they were wastin those longhairs, i just happened to be there when the guy selling domestics got himself busted, he didn't have a license couldn't be trusted the girl selling t-shirts was kind of a freaker, first she gets handcuffed they started to beat her, i was so angry, you had just left me they had her pinned down, it was so easy, gotta admit it i can't forget it, i don't regret it that i got some kicks in and every hippie that goes home bloody feels like a martyr back in the city or in new jersey and not manhatten, or in the hamptons, back on campus and out in boston and out in cambridge and out in brookline, back in brooklyn and on the east coast, the carolinas, and in virginia and in memphis in the twin cities and on the west coast and in alaska and coasta rica and in jamaica and in miami, i wanna fuck you, i wanna fuck you out on long island Video by Pedantic Shoes Productions (c) 2008. Thanks to /b/ and /gif/ (Less)
Rus SQ/DL w4d3b Deadlift 358, 413, 452, 491, 518 These are deadlifts performed after squatting.
Deadlift
WU 165 x 5, 220 x 3, 276 x 1
358 x 1, (More) These are deadlifts performed after squatting.
Deadlift
WU 165 x 5, 220 x 3, 276 x 1
358 x 1, 413 x 1, 451 x 1, 491 x 1, 16lb PR 518 x 1
It is evident both from the video and by me that I am a back puller. 518 was brutal and felt like forever. My grip will need some work to hold it for the down signal.
Seated leg raise
30 x 8,8,8,7 (Less)
Lifter Puller-(cloakanddaggermedia.com)-Lets Get Incredible.mp3
2007-10-03 - extension: mp3 - size: 5 MB
Lifter Puller-(cloakanddaggermedia.com)-Lets Get Incredible.mp3
Hosted on: http://www.cloakanddaggermedia.com